trauma-informed massage
Paris
for women going through periods of stress, sensitivity or emotional fatigue and seeking a deeper sense of grounding and presence in the body
slow, attentive and respectful touch, always adapted to your rhythm, needs and boundaries
slow, attentive and respectful touch, always adapted to your rhythm, needs and boundaries
a restorative massage focused on calming the nervous system, releasing tension and reconnecting with your body
en / by / uk / ru
buccal massage
*all sessions are trauma-informed, with a focus on safety, consent and nervous system regulation
an intraoral facial technique working on deep facial tension and jaw release
good for: jaw tension, facial holding, emotional stress and TMJ-related tightness
good for: jaw tension, facial holding, emotional stress and TMJ-related tightness
deeper work on muscular tension, especially in the back, shoulders and neck
good for: chronic tension, postural strain and deep muscular holding
good for: chronic tension, postural strain and deep muscular holding
deep tissue release
focused work on specific areas such as shoulders, jaw, head, belly, hands or feet, where stress is often held
good for: stress-related tightness, overthinking patterns in the body, and localised discomfort
good for: stress-related tightness, overthinking patterns in the body, and localised discomfort
targeted tension release
what this session can include:
arrival & check-in
we take a few minutes to talk. I listen to what is present for you, your state, needs, any physical or emotional tension. together we decide on the focus of the session: type of massage and areas of the body
we take a few minutes to talk. I listen to what is present for you, your state, needs, any physical or emotional tension. together we decide on the focus of the session: type of massage and areas of the body
the session
the session includes massage combined with breath awareness and a slow, attentive presence. at times I may gently check in with you through short questions if that feels supportive
the session includes massage combined with breath awareness and a slow, attentive presence. at times I may gently check in with you through short questions if that feels supportive
integration & closing
you come back to your own rhythm and take your time to get up. we can briefly share your experience, or simply end the session in stillness if that feels right
you come back to your own rhythm and take your time to get up. we can briefly share your experience, or simply end the session in stillness if that feels right
if needed, I may share simple self-support practices, such as gentle body exercises or techniques to release muscular tension and support the body after or between sessions
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what to expect at your session:
pricing & sessions
Paris, metro Porte de Pantin (Parc de La Villette
90 min
120€
deeper release
3 x 60 min
220€
nervous system support
60 min
80€
regulation reset
BOOK YOUR SESSION
nothing special is needed. the one thing worth keeping in mind: try not to eat a large meal right before the session, so you’re comfortable lying down for an extended period. everything else is taken care of.
absolutely. if undressing feels uncomfortable for any reason, we can work entirely through clothing using bodywork and Thai massage techniques or focus on areas that are naturally accessible: the head, face, hands, arms and feet. you are always in control of what feels right.
if your need is pressing: insomnia, acute anxiety, pain from tension, an important event coming up, write to me and I’ll do my best to find an additional slot within the next few days. I can’t always guarantee it, but I’ll try.
my practice is rooted in Swedish massage and western bodywork techniques, alongside Thai massage and kobido facial massage.
I hold professional certifications in working with PTSD using an integrative approach (IITS, Ukraine, 2024) and in psychosomatics. my training includes work with Bessel van der Kolk (psychiatrist, professor of psychiatry at Boston University School of Medicine and author of "The Body Keeps the Score"), whose research focuses on how trauma is held in the body.
in 2025 I completed a trauma-informed massage certification in Toronto, deepening my focus on safety, boundaries and nervous system regulation.
I hold professional certifications in working with PTSD using an integrative approach (IITS, Ukraine, 2024) and in psychosomatics. my training includes work with Bessel van der Kolk (psychiatrist, professor of psychiatry at Boston University School of Medicine and author of "The Body Keeps the Score"), whose research focuses on how trauma is held in the body.
in 2025 I completed a trauma-informed massage certification in Toronto, deepening my focus on safety, boundaries and nervous system regulation.
not at all. trauma-informed simply means I work with care, attentiveness and without assumption, only where you feel comfortable. sometimes the body tells its own story and nothing needs to be said. you are never asked to explain or share more than you want to.
I adapt what I use to the season. currently for the body I use Buly 1803 Huile Antique, Iris de Malte. for the face, I use jojoba oil from the same brand — lightweight, non-comedogenic and well-suited for sensitive or acne-prone skin. if you’d prefer a neutral, unscented body lotion instead of oil, that’s available too.
yes. I work with women across all stages and life circumstances, including pregnancy and the postpartum period. I also offer abdominal massage to support recovery and the repositioning of the organs after birth.
yes, sessions can be gifted as a certificate, either digital or physical. get in touch and I’ll take care of the details.
